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18 June 2011

Stress releaf - fixing your environment!

Don't mind me - I was just looking on the internet about ways to reduce stress at work! I cant remember where I read it, but sometime ago I read that having landscape photos hanging on the wall helps to reduce stress at the office... In this most recent search I failed to find anything about it! However I did find stuff on getting your office fitted out with ergonomic office furniture and foot rests and having regular breaks, doing a little exercise and a few other things... To be honest I'm not entirely sure why I started looking up stress stuff and ways to reduce stress! Maybe I'm just wanting to make sure I have ways and means to reduce my stress when the time comes!!

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